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Premium Fabric Resistance Bands Set of 3 – Multicolor

Premium Fabric Resistance Bands Set of 3 – Multicolor

Regular price $22.97
Regular price $29.97
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Best for:
Glute Activation Squats & Lunges Hip Strength

Multicolor fabric resistance band set includes 3 cotton-latex loops, each 13.75 by 3 inches: Green Light (15–35 lbs), Yellow Regular (30–50 lbs), and Red Heavy (45–65 lbs) for lower-body workouts.

Color: Multicolor
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Why people love this set:
  • Three color-coded resistance levels: Light, Medium, and Heavy
  • 15–65 lbs resistance range across the full set
  • Wide 3-inch fabric loops help reduce rolling and slipping
  • Same 13.75-inch length across all three bands
  • Comfortable woven cotton-latex blend
  • Ideal for glute activation, squats, lunges, bridges, and lateral walks
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Product Details

Brand Tribe Lifting
Product Name Fabric Resistance Bands Set of 3
Material Cotton-latex blend
Resistance Levels 3 levels (Light, Medium, Heavy)
Resistance Range Light — 15–35 lbs; Medium — 30–50 lbs; Heavy — 45–65 lbs
Length 13.75 inches
Width 3 inches
Included in Set 3 fabric resistance bands (1 Light, 1 Medium, 1 Heavy)
Item Weight 0.77 pounds
Sport Strength Training, Physical Therapy, Pilates, Yoga, Functional Fitness
Care Instructions Spot clean with a damp cloth and air dry. Do not machine wash or machine dry.
Woman demonstrating a glute bridge with the Tribe Lifting red yellow and green premium resistance bands set 3 during a home workout

Watch How to Use Them

See how the bands fit, move, and perform in real lower-body workouts. Explore quick video instructions for glute activation, hip thrusts, leg training, warm-ups, and rehab-friendly exercises.

Scissor Kicks

Superman Exercise

Lunges 

Crab Walks

Why Choose Tribe Lifting Fabric Resistance Bands?

Why this set works

The Multicolor 3-Pack combines three resistance levels in one compact set: green Light (15–35 lbs), yellow Medium (30–50 lbs), and red Heavy (45–65 lbs). Switch between levels for glute activation, warm-ups, and more challenging hip and leg exercises without changing band size.

Each band measures 13.75 inches long and 3 inches wide. The woven cotton-latex construction helps the bands stay flatter during squats, glute bridges, hip abductions, and lateral walks.

Questions about shipping, returns, or warranty? View product FAQs.

Key Benefits:

  • Progressive resistance: Start with Light for warm-ups, use Medium for regular lower-body workouts, and move to Heavy for more challenging movements.
  • Wide non-slip fabric: The 3-inch woven construction helps reduce rolling, pinching, and slipping during repeated exercises.
  • Consistent fit: All three bands have the same 13.75-inch length, making it easy to switch resistance without changing band size.
  • Versatile lower-body training: Use the bands for glute activation, hip abductions, squats, lunges, bridges, and lateral walks.

Frequently Asked Questions

This Tribe Lifting set includes three fabric resistance bands, also called hip bands, booty bands, or leg bands: a green Light band, yellow Medium band, and red Heavy band. Each cotton latex blend band measures 13.75 inches long and 3 inches wide, with a progressive resistance range of 15–65 lbs across the set.