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Pull Up Assistance Sets
Regular price $52.97Regular priceUnit price per$59.97saleSale price $52.97Sale -
Pull Up Assistance Sets
Regular price $52.97Regular priceUnit price per$59.97saleSale price $52.97Sale -
Pull Up Assistance Sets
Regular price $52.97Regular priceUnit price per$59.97saleSale price $52.97Sale -
Pull Up Assistance Sets
Regular price $52.97Regular priceUnit price per$59.97saleSale price $52.97Sale -
Pull Up Assistance Sets
Regular price $52.97Regular priceUnit price per$59.97saleSale price $52.97Sale
Pull-Up Assistance Bands for Pull-Ups & Chin-Ups
Tribe Lifting pull-up assistance bands are made to help you train pull-ups, chin-ups, controlled negatives, and upper-body strength with a more adjustable support system.
Instead of looping a single long band around a pull-up bar, this setup uses an adjustable height strap, a padded foot strap, carabiners, metal rings, and four stackable 50 lb resistance bands. Start with more support when you are building your first reps, then remove one band at a time as your strength improves.
Use it with a sturdy pull-up bar or chin-up bar for home workouts, gym training, calisthenics practice, and pull-up progression.
Stackable assistance
Use one to four 50 lb bands to adjust support from 50 to 200 lb as your pull-up strength improves.
Adjustable height strap
Set the strap height for your body and bar setup so you can start each rep from a stable position.
Padded foot support
Step into a large padded foot strap for a more stable feel than a loose loop band.
Built for assisted reps
Use it for assisted pull-ups, chin-ups, controlled negatives, dead hangs, and pull-up practice.
What are assisted pull-up resistance bands used for? +
Pull-up assistance bands help reduce the amount of body weight you need to lift during pull-ups and chin-ups. They are useful for learning your first pull-up, building more reps, practicing controlled negatives, and training the same pulling pattern with support.
How does this pull-up assist system work? +
Attach the adjustable strap to a secure pull-up bar, clip in the resistance bands, step into the padded foot strap, and perform assisted pull-ups or chin-ups. The bands help lift part of your body weight so you can move through the rep with better control.
How much assistance does it provide? +
The Tribe Lifting pull-up assist system includes four stackable 50 lb bands. Use one band for 50 lb of support, two for 100 lb, three for 150 lb, or all four for up to 200 lb of support.
How do I choose the right assistance level? +
Start with enough support to complete controlled reps without swinging, kicking, or shortening your range of motion. As your reps become easier, remove one band to reduce assistance. A good level should make the last few reps challenging while still letting you keep clean form.
Is this different from regular long loop bands? +
Yes. Long loop bands are simple and versatile, but this pull-up assist system is built specifically for assisted pull-ups and chin-ups. It includes an adjustable height strap, padded foot support, carabiners, metal rings, and stackable bands so you can change support without switching between different loop bands.
Can I use it for chin-ups too? +
Yes. You can use the system for assisted pull-ups with an overhand grip or assisted chin-ups with an underhand grip. Use a secure bar, keep your movement controlled, and step out of the foot strap carefully after each set.
Is it good for beginners? +
Yes. Beginners can start with more support and gradually remove bands as they get stronger. This matches the common pull-up progression approach: start with heavier assistance, build controlled reps, then reduce support over time.
How do I use it safely? +
Use only with a sturdy pull-up bar that can support your body weight and the band tension. Check the bands, strap, stitching, carabiners, and rings before each workout. Do not release the foot strap suddenly under tension, and step out carefully when your set is finished.
How should I care for the pull-up assist system? +
Store it in a cool, dry place away from direct sunlight, heat, moisture, and sharp edges. Let the bands and straps dry before storage, and replace any part that shows cracks, tears, fraying, damaged stitching, or worn connectors.
