
Product Details
| Brand: | Tribe Lifting |
| Product Name: | Hip Band Set |
| Material: | Cotton latex blend |
| Resistance Levels: | 3 levels (Light, Regular, Heavy) |
| Resistance Range: | 15-65 lbs |
| Length: | 13.75 inches |
| Width: | 3 inches |
| Included in Set: | 3 Fabric Resistance Bands |
| Item Weight: | 0.77 pounds |
| Sport: | Strength Training, Physical Therapy, Pilates, Yoga, Functional Fitness |
| Care Instructions: | Spot clean with a damp cloth and air dry. Do not machine wash or machine dry. |

Watch How to Use Them
Why Choose Tribe Lifting Fabric Resistance Bands?
Why this set works
This set includes three wide fabric hip bands – green Light, yellow Medium, and red Heavy – for progressive lower-body resistance training, glute activation, warm-ups, and leg exercises. Each band measures 13.75 inches long and 3 inches wide, while the color-coded design makes resistance levels easy to identify.
Made from a woven cotton latex blend, these multicolor booty bands help reduce rolling, pinching, and slipping during squats, lunges, glute bridges, hip thrusts, lateral walks, clamshells, and leg raises at home, in the gym, or while traveling. For a deeper breakdown of how band tension works, see our fabric resistance bands tension guide.
Questions about shipping, returns, or warranty? View product FAQs.
Key Benefits:
- Color-coded resistance levels: Identify Light, Medium, and Heavy resistance quickly by the green, yellow, and red band colors.
- Wide non-slip fabric: The 3-inch woven design helps the bands sit flat around your thighs or legs during repeated movement.
- Consistent band length: All three bands measure 13.75 inches long, helping maintain a familiar setup as resistance changes.
- Compact lower-body training: The fabric loops fit easily into a gym bag for home workouts, gym sessions, warm-ups, Pilates, or travel.
Frequently Asked Questions
This Tribe Lifting set includes three fabric resistance bands, also called hip bands, booty bands, or leg bands: a green Light band, yellow Medium band, and red Heavy band. Each cotton latex blend band measures 13.75 inches long and 3 inches wide, with a progressive resistance range of 15–65 lbs across the set.