Green Long Resistance Bands Set with Handles & Workout Bar
Green Long Resistance Bands Set with Handles & Workout Bar
Complete resistance band training system with five natural latex loop bands, two rubber handles, a door anchor, two triangle carabiners, and an adjustable chrome steel bar. Train with five resistance levels from 10 to 170 pounds using barbell-style, handle, door-anchor, or assisted pull-up setups.
- Five resistance levels from X-Light to X-Heavy
- Adjustable 27- or 39-inch chrome steel bar
- Knurled bar surface provides a secure grip
- Two rubber handles support rows, curls, and presses
- Door anchor creates multiple exercise angles
- Two triangle carabiners simplify attachment changes
- Natural latex bands provide progressive resistance
- Complete setup for home, gym, and travel
Product Details
| Brand: | Tribe Lifting |
| Product Name: | Green Resistance Band Set with Bar and Handles |
| Material: | Natural rubber latex, chrome steel, rubber, nylon, and metal |
| Resistance Levels: | X-Light, Light, Medium, Heavy, and X-Heavy |
| Resistance Range: | 10–170 pounds |
| Adjustment System: | 5 band levels, interchangeable attachments, and adjustable bar |
| Compatible With: | Pull-up bars, secure doors, rubber handles, door anchors, and triangle carabiners |
| Length: | Bar adjusts to 27 or 39 inches |
| Width: | Bands measure 0.4, 0.6, 0.9, 1.4, and 2 inches wide; bar diameter is 1.38 inches |
| Included in Set: | 5 bands, 2 rubber handles, 1 door anchor, 2 triangle carabiners, 1 three-piece bar, and storage box |
| Item Weight: | 3.2 pounds |
| Sport: | Strength training, pull-up training, stretching, mobility, and weightlifting |
| Care Instructions: | Wipe clean and store away from heat, moisture, and direct sunlight. |
Watch How to Use Them
Why Choose Tribe Lifting Long Resistance Bands with Handles?
Complete resistance band home gym
The Tribe Lifting green full resistance band set includes five natural latex loop bands, a three-piece chrome steel bar, two rubber handles, a door anchor, and two triangle carabiners. Resistance ranges from 10 to 170 pounds across five levels for assisted pull-ups, strength exercises, stretching, and mobility.
Assemble the bar at 27 or 39 inches for curls, rows, squats, chest presses, and overhead presses. The handles support independent arm exercises, while the door anchor adds multiple resistance angles for a more varied home workout.
Questions about shipping, returns, or warranty? View product FAQs.
Key Benefits:
- Progressive resistance range: Five natural latex bands provide X-Light through X-Heavy tension for different exercises and training levels.
- Two adjustable bar lengths: Switch between a 27-inch narrow grip and a 39-inch full-length bar without tools.
- Multiple training attachments: Use two rubber handles, a door anchor, and two triangle carabiners to create different push and pull setups.
- Portable full-body system: The bands, bar, and attachments pack down for strength and mobility training at home, in the gym, or while traveling.
Frequently Asked Questions
The set includes five green resistance bands, two rubber handles, one door anchor, two triangle carabiners, one three-piece chrome steel bar, and a storage box. All five resistance levels are included.