
Product Details
| Brand: | Tribe Lifting |
| Product Name: | Green Long Resistance Bands Set with Handles and Door Anchor |
| Material: | Natural rubber latex, rubber, nylon, and metal |
| Resistance Levels: | X-Light, Light, Medium, Heavy, and X-Heavy |
| Resistance Range: | 10–170 pounds |
| Assistance Levels: | 5 |
| Adjustment System: | Five progressive band levels with interchangeable attachments |
| Compatible With: | Pull-up bars, door anchors, resistance band bars, handles, and carabiners |
| Width: | 0.4, 0.6, 0.9, 1.4, and 2 inches |
| Included in Set: | 5 resistance bands, 2 rubber handles, 1 door anchor, 2 triangle hooks, and storage box |
| Item Weight: | 1.9 pounds |
| Closure Type: | Continuous closed loop |
| Sport: | Strength training, pull-up training, stretching, mobility, and weightlifting |
| Care Instructions: | Wipe clean and store away from heat and direct sunlight. |

Watch How to Use Them
Why Choose Tribe Lifting Long Resistance Bands with Handles?
Full-Body Long Resistance Bands with Handles
The Tribe Lifting green resistance bands set includes five natural latex loop bands, two rubber handles, a door anchor, and two triangle carabiners. Five resistance levels from 10 to 170 pounds support pull-up assistance, strength training, stretching, and mobility exercises.
Attach the handles with the included carabiners for curls, rows, presses, and flyes, or use the long loops directly for assisted pull-ups and lower-body exercises. The door anchor expands the system with high, middle, and low attachment positions for home workouts.
Questions about shipping, returns, or warranty? View product FAQs.
Key Benefits:
- Progressive resistance range: Five natural latex bands provide X-Light through X-Heavy tension for different exercises and ability levels.
- Multiple grip options: Use the bands as closed loops or attach the two rubber handles for controlled upper-body exercises.
- Versatile door anchor: Train from different angles with a compact anchor designed for resistance band exercises on a secure door.
- Secure carabiner attachments: Two triangle carabiners connect the handles and allow faster changes between resistance levels.
Frequently Asked Questions
The set contains five green long loop bands, two rubber handles, one door anchor, two triangle carabiners, and a storage box. Every listed resistance level is included.