Black Long Resistance Bands Set with Handles & Workout Bar
Black Long Resistance Bands Set with Handles & Workout Bar
Complete resistance band training system with five natural latex loop bands, two rubber handles, a door anchor, two triangle carabiners, and an adjustable chrome steel bar. Train with five resistance levels from 10 to 170 pounds using barbell-style, handle, door-anchor, or assisted pull-up setups.
- Five resistance levels from X-Light to X-Heavy
- Natural latex construction provides progressive elastic resistance
- Long closed loops work for pull-up assistance and full-body exercises
- Different band widths make resistance levels easy to identify
- Use bands individually or combine compatible levels for added tension
- Compact design fits easily into a gym bag
- Made for pull-ups, rows, presses, curls, mobility, and stretching
- Includes five long resistance bands and a storage box
Product Details
| Brand: | Tribe Lifting |
| Product Name: | Black Resistance Band Set with Bar and Handles |
| Material: | Natural rubber latex, chrome steel, rubber, nylon, and metal |
| Resistance Levels: | X-Light, Light, Medium, Heavy, and X-Heavy |
| Resistance Range: | 10–170 pounds |
| Adjustment System: | 5 band levels, interchangeable attachments, and adjustable bar |
| Compatible With: | Pull-up bars, secure doors, handles, door anchors, and triangle carabiners |
| Length: | Bar adjusts to 27 or 39 inches |
| Width: | Bands measure 0.4, 0.6, 0.9, 1.4, and 2 inches wide; bar diameter is 1.38 inches |
| Included in Set: | 5 bands, 2 rubber handles, 1 door anchor, 2 triangle carabiners, 1 three-piece bar, and storage box |
| Item Weight: | 3.2 pounds |
| Sport: | Strength training, pull-up training, stretching, mobility, and weightlifting |
| Care Instructions: | Wipe clean and store away from heat, moisture, and direct sunlight. |
Watch How to Use Them
Why Choose Tribe Lifting Long Resistance Bands with Handles?
Complete resistance band home gym
The Tribe Lifting black full resistance band set combines five natural latex loop bands with a 27- or 39-inch chrome steel bar, two rubber handles, a door anchor, and two triangle carabiners. Five resistance levels from 10 to 170 pounds support pull-up assistance, squats, rows, curls, presses, stretching, and mobility training.
Use the knurled bar for a stable, barbell-style grip, attach the handles for independent arm movement, or add the door anchor for high, middle, and low pulling angles. The interchangeable attachments allow one compact resistance band system to support full-body workouts at home, in the gym, or while traveling.
Questions about shipping, returns, or warranty? View product FAQs.
Key Benefits:
- Five resistance levels: Progress from X-Light to X-Heavy tension for mobility exercises, strength training, and assisted pull-ups.
- Adjustable steel bar: Assemble the three-piece chrome steel bar at 27 or 39 inches for narrow- or wide-grip exercises.
- Handles and door anchor: Two rubber handles and a door anchor support rows, curls, presses, flyes, and pulldowns from different angles.
- Quick attachment changes: Two triangle carabiners connect the bands to the handles and help you switch between training setups.
Frequently Asked Questions
The set supports assisted pull-ups, squats, rows, chest presses, shoulder presses, curls, flyes, pulldowns, stretching, and mobility exercises. Choose the bar, handles, or door anchor based on the grip and resistance angle required.