
Product Details
| Brand: | Tribe Lifting |
| Product Name: | Glute Band Set |
| Material: | Cotton latex blend |
| Resistance Levels: | 5 levels – X-Light, Light, Medium, Heavy, X-Heavy |
| Resistance Range: | X-Light – under 10 lbs, Light – 10–15 lbs, Medium – 15–25 lbs, Heavy – 25–35 lbs, X-Heavy – 35–75 lbs |
| Length: | 12 inches |
| Width: | 2 inches |
| Included in Set: | 5 fabric resistance bands |
| Item Weight: | 0.46 pounds |
| Sport: | Glute activation, squats, lunges, lateral walks, hip thrusts, bridges, mobility, Pilates, yoga, and lower-body warm-ups |
| Care Instructions: | Spot clean with a damp cloth and air dry. Do not machine wash or machine dry. |

Watch How to Use Them
Why Choose Tribe Lifting Fabric Resistance Bands?
Why this set works
This Tribe Lifting set includes five color-coded fabric hip bands – X-Light, Light, Medium, Heavy, and X-Heavy – for progressive lower-body resistance training. Each band measures 12 inches long and 2 inches wide, so you can change resistance without changing the basic fit or setup.
Made from a woven cotton latex blend, these booty bands help reduce rolling, pinching, and slipping during squats, lunges, glute bridges, hip thrusts, lateral walks, clamshells, kickbacks, and other controlled leg and hip exercises at home, in the gym, or while traveling. For a deeper breakdown of how band tension works, see our fabric resistance bands tension guide.
Questions about shipping, returns, or warranty? View product FAQs.
Key Benefits:
- Five progressive resistance levels: Move from light activation and mobility work to more challenging glute, hip, and leg exercises.
- Color-coded band system: Yellow, orange, green, blue, and black make each resistance level easy to identify.
- Wide non-slip fabric: The 2-inch woven construction helps the bands sit flat around the thighs or legs during repeated movement.
- Consistent band length: All five bands measure 12 inches long, helping maintain a familiar setup as resistance changes.
Frequently Asked Questions
This Tribe Lifting set includes five fabric resistance bands, also called hip bands, booty bands, leg bands, or mini loop bands. The set contains yellow X-Light, orange Light, green Medium, blue Heavy, and black X-Heavy bands. Each band measures 12 inches long and 2 inches wide.