For Best Results
- Check all connections before each workout.
- Adjust the strap to a comfortable height.
- Use enough assistance for smooth, controlled reps.
- Keep the bands away from sharp edges.
Pull-Up Assistance Bands Set – Black
Pull-Up Assistance Bands Set – Black
Regular price
$52.97
Regular price
$59.97
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Sale price
$52.97
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Black pull-up assistance system with four stackable 50 lb nylon-sleeved bands (50–200 lb rated support), adjustable height strap, and padded foot rest for pull-ups, chin-ups, and negatives.
OR MIX DIFFERENT BANDS
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Why people love this system:
- Four equal-assistance bands, each rated for 50 lbs
- Stackable support range from 50 to 200 lbs
- Assistance changes by adding or removing individual bands
- Metal buckle strap adjusts to different user and bar setups
- Protective nylon sleeve covers each resistance band
- Padded foot rest provides a dedicated support point
- Quick, tool-free setup with carabiners and metal rings
How to Use Pull-Up Assist Bands Safely
Proper strap height, secure connections, and controlled reps help prevent unnecessary band strain and premature wear.
Partial Assistance Only
The 50–200 lb ratings describe adjustable assistance, not a bodyweight or suspension rating. Always use a secure pull-up bar, maintain your grip, and never jump, bounce, or hang solely from the foot support.
1. Inspect and Secure the Setup
Attach the adjustable strap to a sturdy, properly installed pull-up bar. Before each workout, inspect the bands, nylon sleeves, stitching, buckle, carabiners, and metal rings. Never use damaged or loose components.
2. Adjust Height and Assistance
Set the padded foot support at a comfortable height without jumping into it. Connect one to four 50 lb bands as needed. Avoid excessive stretching, especially at the bottom of the movement.
3. Move and Release with Control
Keep a firm grip and perform smooth, controlled pull-ups or chin-ups without swinging or bouncing. After each set, reduce band tension carefully before stepping out of the foot support.
What to Avoid
- Don’t jump into the foot support
- Don’t overstretch the bands
- Don’t release band tension suddenly
- Don’t use damaged bands or loose hardware
Product Details
| Brand | Tribe Lifting |
|---|---|
| Product Name | Pull-Up Assistance Bands Set |
| Material | Nylon sleeves and strap |
| Assistance Levels | 4 stackable levels – 50, 100, 150, and 200 lbs |
| Total Assistance Range | 50–200 lbs |
| Number of Bands | 4 |
| Adjustment System | Adjustable height strap with metal buckle and padded foot rest |
| Compatible With | Sturdy pull-up bars, chin-up bars, and suitable doorway bars |
| Included in Set | Four 50 lb nylon-sleeved bands, adjustable strap, padded foot rest and connection hardware |
| Item Weight | 1.96 pounds |
| Sport | Calisthenics and Strength Training |
| Care Instructions | Inspect all components before use. Do not use damaged parts. Store clean and dry, away from sharp surfaces and heat. |
How This Pull-Up Assistance System Supports Progression
Why this system works
This Black pull-up assistance system includes four nylon-sleeved bands, each rated for 50 lbs of support. Use one to four bands to select 50, 100, 150, or 200 lbs of assistance for pull-up progression, assisted chin-ups, controlled negatives, and repeated upper-body training.
The adjustable height strap helps position the padded foot rest for different users and suitable bar setups. Unlike a standard long loop pull-up band, this system uses separate stackable bands and dedicated foot support. Add or remove one 50 lb band at a time as your assistance needs change.
Questions about shipping, returns, or warranty? View product FAQs.
Key Benefits:
- Four stackable assistance levels: Select 50, 100, 150, or 200 lbs of rated support by connecting one to four equal-weight bands.
- Adjustable height setup: The strap and metal buckle help position the padded foot rest for different users and suitable pull-up bar heights.
- Nylon-sleeved construction: Each resistance band has a protective nylon cover designed to help limit exposure to external wear.
- Quick, tool-free setup: Attach the system to a pull-up bar using the carabiner, select your assistance bands, and start training with the padded foot rest.
Frequently Asked Questions
The set includes four 50 lb nylon-sleeved assistance bands, an adjustable height strap, a padded foot rest, carabiners and metal rings. The bands provide a combined rated assistance range of 50–200 lbs.