Band Bars
How to Use & Assemble
Follow simple, step-by-step instructions to set up and use your band bars safely and effectively. Perfect for getting the most from your resistance band workouts.
All
Arms
Shoulders
Chest
Back
Lower Body
Upper body
Mid back
Core
Full Body
Legs
Upper Back
ABS
How to use
How to use
How to Assemble the Chrome Bar
How to Assemble the Nylon Bar