Ultimate Resistance Bands Set with Handles - for Full-Body Workouts

Whether you're building strength, improving flexibility, or recovering from an injury, our full-body resistance bands set is your go-to solution. Designed for all fitness levels, this versatile set gives you adjustable resistance and full-body training—at home, in the gym, or on the go. It’s perfect for strength training, mobility work, and rehab.

Why Choose Tribe Lifting Full-Body Resistance Bands Set with Handles?

This all-in-one workout band set is built for durability, performance, and convenience. With multiple resistance levels and premium construction, it supports everything from light rehab to intense strength workouts. Whether you’re just starting out or already advanced, these bands grow with you.

Key Benefits:

• Adjustable Resistance for Every Level – The set includes six stackable bands: two 20 lb, two 30 lb, and two 40 lb, offering a total of up to 180 lb. Whether you're just starting or advancing your training, you can easily fine-tune the resistance to match your strength and goals.
  
• Versatile and Effective – Designed for a full-body workout, these bands support a wide range of exercises including bicep curls, squats, chest presses, rows, and more. Perfect for strength building, flexibility, and recovery routines.
  
• Durable Construction – Each band is protected by a tough nylon sleeve that helps prevent wear and tear, ensuring safety and long-term use even with daily workouts.
  
• Complete Set for All Needs – Includes six resistance bands, two handles, two ankle straps, two foot straps, and two door anchors. Some versions come with a resistance bar to add even more exercise variety.
  
• Comfortable and Portable – Ergonomic foam handles and adjustable straps offer a secure, comfortable grip. The compact, lightweight design makes it easy to use at home, in the gym, or while traveling.
  

Tribe Lifting comprehensive workout bands set is built for safe, effective, and convenient training wherever you are. And if you're not fully satisfied, we offer a no-hassle refund or replacement.

Frequently Asked Questions

1. What’s included in the full-body resistance bands set?

The standard set includes 6 resistance tubes (2x20lb, 2x30lb, 2x40lb), 2 handles, 2 foot strap attachments, 2 ankle straps, and 2 door anchors. Some variations also include a resistance band bar for expanded exercise options.

2. What exercises can I perform with this workout set?

This versatile resistance bands kit supports a full-body workout: chest press, biceps curls, triceps pushdowns, squats, lunges, rows, ab work, and more. Ideal for strength, cardio, rehab, and flexibility training.

3. Is this full-body workout resistance band set beginner-friendly?

Absolutely. Start with lighter exercise bands and progress over time. The set’s stackable design allows you to increase resistance as your strength improves, making it ideal for all fitness levels.

4. Can I use this ultimate resistance band set for physical therapy or rehab?

Yes. The bands’ gentle yet adjustable resistance makes them excellent for recovery, mobility work, and rehabilitation under the guidance of a health professional.

5. How should I maintain and store the bands?

Wipe down after each session and store away from heat, sunlight, and sharp surfaces. The nylon sleeve protects the inner tube, but proper care ensures maximum longevity.

6. Can I anchor the exercise bands to any type of door?

Absolutely. The included door anchors are safe to use with most standard doors. Just slide the anchor over the top, side, or bottom of a closed door to create a stable setup for your exercises.

7. How does this set compare to others on the market?

Tribe Lifting bands stand out with premium nylon sleeves, ergonomic handles, reinforced hardware, and a full accessory set—designed for durability, comfort, and maximum training variety.